The Other Half
5 Yellow Flags to Look Out For In A New Relationship
Entering into a new relationship can be thrilling and full of excitement, but it's crucial not to let those rose-tinted glasses blind you to potential warning signs. While red flags...
Love Beyond Valentine's Day: Strategies to Foster Lasting Connections Year-Round
Valentine's Day has come and gone, but that doesn't mean that showing your love to those who matter the most should fade away with it. While this holiday serves as...
Breaking the Chains of Codependency: A Guide to Building Healthier Relationship
In the tricky world of relationships, it's pretty common for people to accidentally fall into codependent patterns.Understanding what codependency is, its underlying causes, and recognizing its signs can be the...
How to Cope With Toxic Family Members
Dealing with toxic family members can be emotionally draining and challenging. Whether it's a manipulative sibling, a critical parent, or a judgmental relative, toxic family dynamics can have a significant...
Phubbing: The Silent Relationship Killer in the Digital Age
Have you ever heard of "phubbing"? It might sound like something from a futuristic dictionary, but it's a real buzzkill for relationships all around the globe. Let's dive in and...
Breaking the Cycle: Why Do You Sabotage Your Relationships?
Introduction Relationships can be a source of immense joy and fulfillment in our lives. However, some individuals find themselves caught in a perplexing cycle of self-sabotage, undermining their own relationships...
How to Find Emotional Comfort in a Digital World
In our increasingly digitalized world, it's not uncommon to find ourselves craving emotional comfort amidst the chaos and challenges we face. Whether it's dealing with personal struggles, navigating through uncertain...
How to improve your non-verbal communication — tips from an Elephant
When my mum went to the beach she was always looking forward to seeing the elephants. This was many years ago in East Africa. The world has since changed but...
How we stopped speaking and started communicating
My girlfriend and I embarked on a journey that would change our lives forever. We decided to forgo the use of spoken language for three months and instead, learn sign...
5 Signs Of A Covert Narcissist
What Is A Covert Narcissist? We've all witnessed the classic narcissist, their self-absorption is unmistakable. However, there is also another way that this personality trait manifests that can be more...
What’s More Important: Your Attachment Style Or Your Love Language?
By now, you’ve probably heard of love languages and attachment styles. As a dating coach, I’ve seen both of these frameworks' impact on numerous people when it comes to understanding...
Couples Therapy Isn't Just For Failing Relationships - and this is why
It’s been eight months since my boyfriend, and I began couples therapy. After reading that, you may be assuming two things. The first is that couple’s therapy was all my...
